Individual sessions · Toronto & online

Ask about a session.

A short conversation is the first step. Tell Andrey what you would like to explore.

Discuss fit, availability and fees before booking.

Explore the approach

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What to include in your message.

Mention the type of session you are considering, your preference for Toronto or online, and a good way to reply. A brief, general description is enough.

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Agree the practical details together.

Before booking, discuss suitability, format, availability, duration and fees. Please avoid sending sensitive health details or medical records in your first message.

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A collaborative, voluntary process.

You can ask questions, pause or decline any exercise. Experiences and outcomes vary. Discuss suitability before booking; sessions do not replace necessary medical or mental-health care.

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What would you like to explore?

Start with a short message. Discuss your question, Toronto or online, and whether a session feels appropriate. Fees and availability are agreed before booking.